Frequency
Rated 4.9 out of 5 stars
124 Reviews
Paro Bundle
Healthy, home-cooked South Asian in under 30 minutes.
The Paro Bundle ships free and includes: 2 Kitchari, 2 Daal and 1 Tarka Approx 5-7 meals, Gluten-Free, Kitchari and Daal are Vegan and Dairy-Free
Frequency
Tarka
Ingredients
NON-GMO GHEE, NON-GMO GRAPESEED OIL, GARLIC, RED CHILI, CUMIN SEED, GINGER, CURRY LEAF
Masoor Daal
Ingredients
RED LENTIL (MASOOR DAAL), GARLIC, HIMALAYAN PINK SALT, TURMERIC, CORIANDER SEED, RED CHILI, CURRY LEAF
Kitchari
Ingredients
BASMATI RICE, SPLIT MUNG BEAN (MOONG DAAL), HIMALAYAN PINK SALT, WHITE ONION, CUMIN SEED, TURMERIC, CLOVES, CARDAMON, CINNAMON
Why Lentils?
This little bean is high in protein, iron, and potassium. And if you’re vegan, vegetarian, diabetic, gluten free, or just trying to cut down on meat—lentils are your answer.
This little bean is high in protein, iron, and potassium. And if you’re vegan, vegetarian, diabetic, gluten free, or just trying to cut down on meat—lentils are your answer.
HOW TO COOK?
1
Daal - Boil and cook for 20-25 minutes of cooking until lentils are tender.
2
Kitchari - In a medium-sized pot, boil 4 cups of water. Once water starts to boil, add the Paro packet.
3
Tarka - Stir the contents of the Tarka jar so the spices and ghee are mixed together. This delectable topping belongs on absolutely everything!
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