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5.0
Rated 5.0 out of 5 stars
20 Reviews

Masoor Daal

A classic. Healthy and delicious red lentil daal made with light, earthy spices.

Daal is a classic staple across South Asian dinner tables. Think of it as a delicious foundation you can add anything to: rice, veggies, tofu or even some extra protein. Eat it as a main or a side, this legume is packed with protein and fiber.

  • Masoor Daal: Red lentils are a quick-cooking legume with a mild, subtly sweet flavor.
  • Curry Leaf: Nutty Aroma
  • Turmeric: Earthy and bitter, almost musky, with a bit of peppery spice
  • Coriander Seed: Citrus and curry, light and sweet (the seeds are fun to crunch on, too)
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Nutrition & Ingredients +

Masoor Daal

Ingredients

INGREDIENTS: RED LENTIL (MASOOR DAAL), GARLIC, HIMALAYAN PINK SALT, TURMERIC, CORIANDER SEED, RED CHILI, CURRY LEAF
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KEY INGREDIENTS
WHY WE LOVE IT

RED LENTILS

These are tiny, reddish-orange legumes that cook quickly, making them perfect for an easy, healthy dinner. The flavor is mild, earthy, and slightly sweet.

TURMERIC

An incredible spice with anti-inflammatory properties and boosts immunity. It adds an earthy taste with a hint of sweetness to the Daal.

CORIANDER Seed

Fun to crunch on and improves digestion. These add a light and bright citrus note to the Daal with a touch of nuttiness.

Curry Leaf (or Kari Patta)

The sister plant to the bay leaf, but unlike the bay leaf, the curry leaf is fully edible! It’s hand-sifted in our Daal so it retains the most flavor in the your final dish.
  • High in antioxidants.
  • Rich in B vitamins, magnesium, iron, and zinc.
  • Low glycemic index and can aid in lowering glucose levels.
  • Significantly lower carbon footprint than animal protein sources.

HOW TO COOK?

1
Pour Paro Packet and 3 cups of water in a medium-sized pan.
2
Boil and cook for 20-25 minutes of cooking until lentils are tender.
3
Add more water for a soup-y texture. Add a pinch of salt. Stir and serve.

paro TIP

Add fresh lemon juice, garlic or cilantro. Add a dollop of yogurt to tone down the spice but we like to eat ours with one tablespoon of the Paro Tarka.

MASOOR DAAL
BASED RECIPE IDEAS

Tarka Popcorn

Ready in 5 min
Tarka Popcorn

Daal & Coconut Rice

Ready in 25 min
Daal & Coconut Rice

Daal with Squash & Kale

Ready in 35 min
Daal with Squash & Kale

Daal & Shallot Braised Kale

30 minutes
Daal & Shallot Braised Kale

Masoor Daal Fritters

30 minutes
Masoor Daal Fritters
Shop now View more recipes

WHAT IS DAAL?

You can find Daal on just about any South Asian dinner table. It’s a widely shared and well-loved lentil-based stew.
You can find Daal on just about any South Asian dinner table. It’s a widely shared and well-loved lentil-based stew.
5.0
Rated 5.0 out of 5 stars
Based on 20 reviews
Total 5 star reviews: 19 Total 4 star reviews: 1 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0
95%would recommend this product
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20 reviews
  • HT Profile picture for Hervé T.google logo
    Hervé T.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 hours ago
    Absolutely delicious!

    I love this meal. It’s wholesome and so tasty. The mix of seasoning and spices is on point even when I add my own veggies to it. In the picture, you’ll notice I mixed mine with chickpeas and enjoyed it with red rice. Thanks so much for all you do! I will definitely purchase this again.

    Was this helpful?
  • AJ
    Alishba J.
    Verified Buyer
    I recommend this product
    Rated 4 out of 5 stars
    7 months ago
    Easy & delicious

    I didn't think it would be this easy to make but truly all you need is to add the packet to boiling water and stir and it was ready in 30 minutes tasting just like my mom's food! Definitely gonna rely on this as a desi college student who doesn't enjoy cooking haha.

    Was this helpful?
  • J
    Jeremy
    Verified Reviewer
    I recommend this product
    Rated 5 out of 5 stars
    4 months ago
    So easy, so delicious

    Quick, easy, flavorful. Add a little cilantro and lime and you can't beat the simplicity.

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  • AS
    Amy S.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    7 months ago
    Delicious

    I love this product and highly recommend it. Saw it on the Today show in the spring and feel grateful to have seen that particular episode. Thank you!

    Was this helpful?
  • GF
    George F.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    10 months ago
    Lovin lentils

    Delicious product. Highly recommend. I topped mine with the tarka ghee with a little sour cream and cilantro 😋

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