Daal with Squash & Kale
2-3

Ingredients

1 box of Paro's Daal

2 cups water

1 cup full fat coconut milk

2 cups diced butternut squash, cut into roughly ½” x ½” cubes

½ bunch lacinato kale, destemmed and roughly chopped

1 medium shallot, thinly sliced

1 heaping teaspoon ghee

A pinch of aleppo pepper

A squeeze of lemon

Paro Tarka (optional), gently warmed in a skillet to bloom the spices

Recipe by Vilda Gonzalez

Daal with Squash & Kale

Serve hot, topped with a dollop of yogurt, a drizzle of Tarka.
Ready in 35 min
2-3

METHOD

    • 1

      Place a medium saucepan over medium heat. When the saucepan is hot but not smoking, add the ghee, swirl it around the pan, then add the shallots.

    • 2

      Season with a pinch of salt, toss to coat thoroughly in the fat, and allow them to cook on a gentle heat until translucent and aromatic.

    • 3

      Add Paro Daal, diced butternut squash, another pinch of salt, and a pinch of aleppo. Toss to coat the squash in the melted shallots, and cook over medium heat for a minute or two.

    • 4

      Add the coconut milk, water, and a teaspoon of salt. Bring to a boil, and then immediately lower to a gentle simmer.

    • 5

      Cook, stirring occasionally, for approximately 20 minutes - or until the squash has softened, and the daal has thickened to a luscious consistency.

    • 6

      Add the chopped kale to the pot and gently stir it in. Cook for a further 2 minutes, with a lid on to allow the kale to soften in a blanket of steam.

        • 7

          Take off the heat, add a generous squeeze of lemon, and taste for seasoning. Serve hot, topped with a dollop of yogurt, a drizzle of tarka, and some chopped green onion.

    METHOD

      • 1

        Place a medium saucepan over medium heat. When the saucepan is hot but not smoking, add the ghee, swirl it around the pan, then add the shallots.

      • 2

        Season with a pinch of salt, toss to coat thoroughly in the fat, and allow them to cook on a gentle heat until translucent and aromatic.

      • 3

        Add Paro Daal, diced butternut squash, another pinch of salt, and a pinch of aleppo. Toss to coat the squash in the melted shallots, and cook over medium heat for a minute or two.

      • 4

        Add the coconut milk, water, and a teaspoon of salt. Bring to a boil, and then immediately lower to a gentle simmer.

      • 5

        Cook, stirring occasionally, for approximately 20 minutes - or until the squash has softened, and the daal has thickened to a luscious consistency.

      • 6

        Add the chopped kale to the pot and gently stir it in. Cook for a further 2 minutes, with a lid on to allow the kale to soften in a blanket of steam.

          • 7

            Take off the heat, add a generous squeeze of lemon, and taste for seasoning. Serve hot, topped with a dollop of yogurt, a drizzle of tarka, and some chopped green onion.

      Used in this recipe

      Masoor Daal

      Masoor Daal

      A classic. Healthy and delicious red lentil daal made with light, earthy spices.

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      Tarka Oil

      Tarka Oil

      South Asian Chili Crisp made with spices, ghee, and grapeseed oil.

       

      Regular price From $16
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      Rated 4.7 out of 5 stars
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