Meatballs + Daal
2-3

Ingredients

1 lb of ground turkey or beef

1⁄2 cup of panko

1 egg

1⁄4 cup of chopped parsley and/or cilantro

1 shallot finely chopped (divided)

1 tsp of turmeric

2 tsp of kosher salt

1 package of Paro Masoor Daal

2 tbsp of olive oil

2 cups of torn kale

Paro Tarka

Rice (optional)

Recipe by Aisha Joshi

Meatballs + Daal

Your 30 minute meal prep prayers have been answered. Turkey or beef meatballs get loaded with fresh herbs before roasting in the oven and a big handful of leafy greens is folded into Masoor Daal. Set your rice cooker up and you’re set with the ultimate weeknight dinner bowl.
25 minutes
2-3

METHOD

  • 1

    Preheat oven to 400 degrees. In a medium bowl combine panko, egg, chopped herbs, turmeric, salt. and half of the chopped shallot. Add ground turkey and mix with your hands. Mix well until combined but don’t overmix.

  • 2

    Roll meat mixture into 12 golf ball-sized meatballs and cook in oven for 15 minutes, turning half way through. Meanwhile, heat olive oil in a heavy bottomed pot over medium heat and add shallots and kale. Reduce heat to low and gently cook until kale is wilted. Remove from heat.

  • 3

    Without wiping out the pot, cook daal in the same pot according to instructions. When daal is almost done add kale and shallots back in. Serve with meatballs, rice and a spoonful of Tarka

METHOD

  • 1

    Preheat oven to 400 degrees. In a medium bowl combine panko, egg, chopped herbs, turmeric, salt. and half of the chopped shallot. Add ground turkey and mix with your hands. Mix well until combined but don’t overmix.

  • 2

    Roll meat mixture into 12 golf ball-sized meatballs and cook in oven for 15 minutes, turning half way through. Meanwhile, heat olive oil in a heavy bottomed pot over medium heat and add shallots and kale. Reduce heat to low and gently cook until kale is wilted. Remove from heat.

  • 3

    Without wiping out the pot, cook daal in the same pot according to instructions. When daal is almost done add kale and shallots back in. Serve with meatballs, rice and a spoonful of Tarka

Used in this recipe

Masoor Daal

Masoor Daal

A classic. Healthy and delicious red lentil daal made with light, earthy spices.

Regular price From $10
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